Summary Of The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain by Dr. Steven Gundry

#ad
#ad - Steven R. Grundry exposes the hidden dangers in plants and animal meat that are making people fat and sick. The aim of the book is to educate people about foods that are commonly regarded as healthy but are actually designed by nature and evolution to harm people that consume them. Steven Gundry. It summarizes the book in detail, to help people understand and implement the original work by Dr.

What is alarming is that foods that fall under this category are included in several dietary regimens whose goal is to achieve optimum health and wellness. This is a book written for people to understand why they are not losing weight despite their best efforts. This book is not meant to replace the original book but to serve as a companion to it.

Summary Of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry #ad - It is also for patients who are diagnosed with diabetes, cancer, a concise chapter by chapter summary, beans and grains - chapter 6how overconsumption of animal protein encourages ageing - chapter 6list of foods you can consume during phase 1 cleansing - chapter 7how the incas managed to remove the lectin from pseudo grains like quinoa - one of the two worst lectin additions in modern diet Chapter 8A supplement you can take to protect the lining of the gut as well as prevent dementia and neurological issues associated with ageing Chapter 8Two strategies you can use to restrict animal protein consumption without feeling deprived Chapter 9A critical reason why fruits - which are high in fructose,  should not be part of the diet of cancer patientsChapter 10An executive summary of the original book, you’ll discover:How plants use gluten and lectin as part of a built-in defence system to fight against plant eaters Chapter 1A critical discovery that earned humans a weapon and a key advantage in the war with plants Chapter 2How lectins can attach themselves to the border of every intestinal cell and cause the body’s immune system to weaken and eventually fail Chapter 3How 7 deadly disruptors come together and conspire with Lectins to make people fat and sick Chapter 4How the modern diet makes you fat - and sick Chapter 5A workaround for vegetarians who find it difficult to give up food like pasta, and autoimmune diseases so that they can better understand the diseases that plague them and find the right solution to reverse their effects In this book summary, as well as, key takeaway from each chapter.

A list of food to eat and those to avoid is tabulated at the end of the book to help you with the program. And much, grab your copy of this book summary today! start taking control of your life by learning how to eat right, much more!★★BONUS★★: Amazon will make the kindle version of this book available to you for free when you purchase the paperback version today!If you're ready to take back control of your health, feel right and live a healthier lifestyle.

#ad



Retail Arbitrage: How to Make Money Online with Proven and Powerful Strategies in Today's Market! Create Passive Income with Amazon FBA, Affiliate Marketing, eBay and E-Commerce!

#ad
#ad - Retail Arbitrage: How to Make Money Online with Proven and Powerful Strategies in Today's Market! Create Passive Income with Amazon FBA, Affiliate Marketing, eBay and E-Commerce! #ad - If you are looking for a serious way to make money online, just like some of the wealthiest people on the planet, look no further! This method will allow you to develop your entrepreneurial skills and to become a visionary, like Jeff Bezos Amazon and Jack Ma Alibaba. Learn everything you need to know about sourcing products and selling them online! discover the best tips and methods to help your business grow! Find out how you can make money by selling your products through Amazon or eBay or by using Shopify with your own online store!You don’t know anything about sourcing products? Don’t worry about it! This book will show you the best methods and sources to get the best deals on the products you want to sell online.

Retail arbitrage is considered one of the most legitimate and proven ways to make money online. It doesn’t make false promises, but if you play your cards right, then it can provide you a very handsome extra income. So what are you waiting for? Read this book now to radically change your life! .

#ad



The 30-minute Brain Diet Protocol Cookbook: How to Boost Brain Health, Improve Cognitive Function, and Prevent Alzheimer's and Dementia

#ad
#ad - The typical american diet, in particular, has a lot to answer for when it comes to the health of our brains. Boost your brain health and memory with the 30-minute brain diet protocol**are you worried about your brain deteriorating as you age?Do you already find that your memory isn’t as good as it once was?Did you know that your diet can have a real impact on brain health?Illnesses like Alzheimer’s and dementia are becoming more prevalent and part of the reason is the food we consume.

The 30-minute Brain Diet Protocol Cookbook: How to Boost Brain Health, Improve Cognitive Function, and Prevent Alzheimer's and Dementia #ad - But you can change that. Inside the 30-minute brain diet protocol: how to boost brain health, improve cognitive function and prevent alzheimer’s and dementia, alzheimer’s and dementiahow the right nutrition improves brain healthThe best exercises for your brainA range of delicious recipes and snacksMeal plans and grocery listsUsing supplements to improve brain healthAnd more…If you would like to improve your brain’s health, your memory, you will find useful tips and advice in chapters that include:The American diet and how it affects mental healthThe functions of the brain and how it worksAn overview of Cognitive Decline, and cognitive function then The 30-Minute Brain Diet Protocol is the best place to start.

Crammed with sumptuous recipes ideas which can be prepared in 30 minutes or less, it is the book that will help improve your mental health. Get a copy now and see what difference it could make to you!★Get the Paperback and Receive the Kindle eBook for FREE★.

#ad



The 30-Minute Autoimmune Diet Cookbook: How to Reverse Autoimmune Disease, Treat Chronic Illness, and Heal Immune Function

#ad
#ad - Now you can beat autoimmune disease, reduce inflammation and begin to restore your body to its natural rhythm. Within the pages of 30-minute autoimmune diet cookbook: how to reverse autoimmune disease, treat chronic illness, make you feel better, you will find chapters that provide information on:Causes, and Heal Immune Function, risk factors and treatments How to quickly reduce inflammationTips to boost immune functionHow the AIP diet works and the benefits it providesWhat to eat and what to avoid to improve symptomsDozens of fantastic recipes14-day meal plan and grocery listsAIP diet FAQs and tips for successAnd lots more…Autoimmune diseases can ruin your life if you allow them to, but the 30-Minute Autoimmune Diet Cookbook will improve your symptoms, reduce chronic pain and alleviate unsightly inflammation at a stroke.

And with the appealing recipes taking only 30 minutes or less to make, you will have plenty of time for the fun things in life once again. Get a copy now and start tackling autoimmune disease today!★Get the Paperback and Receive the Kindle eBook for FREE★. It can be brought on by poor diet, and the fact that more and more autoimmune diseases are appearing, amongst other factors, suggests that we are not learning the lessons.

The 30-Minute Autoimmune Diet Cookbook: How to Reverse Autoimmune Disease, Treat Chronic Illness, and Heal Immune Function #ad - Heal your autoimmune disease and reduce inflammation with the 30-minute Autoimmune Diet**Are you a sufferer of autoimmune disease?Are the conditions ruining your life?Are you tired of taking drugs that barely seem to touch the symptoms?Autoimmune disease is a condition where the body’s immune system attacks its own healthy cells.

#ad



The 30-Minute Plant Based Diet Cookbook: Quick and Tasty Whole Food Vegan Recipes for Weight Loss and Health

#ad
#ad - Nothing could be further from the truth and in today’s modern world it is easy to source the kind of foods that makes this diet easy for anyone. Inside this book, the 30-minute plant-based diet cookbook: quick and tasty whole food vegan recipes for weight loss and health, with chapters on:an overview of the whole food, you will discover it is within your grasp, plant-based dietThe scientific health benefits Foods to eat and to avoidHow to easily eliminate unhealthy processed foods Myths and misconceptions about the dietHow to meal prep to save timeTasty recipes that take just 30 minutes Tips for success with a plant-based dietHow to use supplements And more…Plant-based diets are good for you and the planet and The 30-Minute Plant-Based Diet Cookbook provides you with a leaner and healthier lifestyle, with all the tools you will need for success.

And because the recipes take just 30 minutes or less, you will have more time for hobbies and spending time with friends and family. Get a copy and see how easy it is to make the change right now!★Get the Paperback and Receive the Kindle eBook for FREE★. Lose weight, feel better and live longer with the 30-minute plant based diet**are you considering moving to a plant-based diet?Do you want to eat ethically, be healthier and still enjoy mealtimes?You can do it all with this book!Many people believe that eating a plant-based diet is complicated and time-consuming, and that they will be eating boring and mundane food as a result.

#ad



The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

#ad
Harper Wave #ad - Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in the plant Paradox Cookbook, Dr. Dr. From renowned cardiac surgeon and acclaimed author Dr.

He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, and desserts, snacks, main meals, breakfasts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free #ad - In the new york times bestseller The Plant Paradox, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Steven R. Steven gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, quinoa, zucchini, and brown rice: a class of plant-based proteins called lectins.

Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, seasonal, simple, lectin-free meals. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains.

#ad



The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

#ad
Harper Wave #ad - Lectins—a type of protein found in fruits, vegetables, dairy, legumes, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. From bestselling author Dr. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming.

The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free #ad - Now, in the plant Paradox Quick and Easy, Dr. Steven gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Gundry makes it simpler than ever to go lectin free. With grocery lists, all-new recipes, meal plans, and guidance for families and those following specialized diets including ketogenic and vegan, time-saving cooking strategies, The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.

. Steven gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. His 30-day challenge offers incentives, support, and results along with a toolkit for success.

#ad



Lectin Free Slow Cooker Cookbook 2018: Top 70 Simple & Tasty Crock-Pot Slow Cooker Lectin-Free Recipes to Better Your Life, Have more Energy and Less Disease, Resist Inflammation and Be Longevity

#ad
#ad - Are you familiar with lectin free diet? do you want to know about the benefits of lectin-free diet? do you want to combine Slow Cooker Crock-Pot with Lectin Free Diet to have favorite foods, have a better lifestyle and lose weight forever? Keep on reading! You will get what you really want to know in this Lectin Free Slow Cooker cookbook!  Chronic inflammation has been long considered to be one of the causes of many serious diseases that have been plaguing humanity ever since.

Initially thought to be harmless, this protein is seemingly present a wide variety of foods that we previously considered to be “Healthy” and is slowly breaking down our body from the inside!Afraid? Well, don't be! As the Lectins Free Diet is here to save the day. Since the chapters and recipes in this book are dedicated towards beginners, I have written the first few chapters to fully explain the fundamental concepts of Lectins and Lectin Free diet while walking you through the basics of Slow Cooker as well.

Lectin Free Slow Cooker Cookbook 2018: Top 70 Simple & Tasty Crock-Pot Slow Cooker Lectin-Free Recipes to Better Your Life, Have more Energy and Less Disease, Resist Inflammation and Be Longevity #ad - Cancer, alzheimer’s, scientists have been hard at work to find the core reason of Chronic Inflammation, Diabetes, and Heart Diseases you name it! Throughout the years, and it seems like they may have finally cracked the code. Lectins" – illustrated in details by steven Gundry in his amazing book titled "The Plant Paradox" are now being considered as being the real culprit for the increase inflammatory diseases.

With so many healthy and delicious recipes, you will make your life easy and comfortable! Don't be hesitated! Scroll up to click the "BUY NOW" button now! Below is some of what you will know about:what are lectins and why lectins are badthe science behind lectins the ins and outs of lectin free diet    how lectin negatively affects health  lectin free substitution for the pantryfantastic tips Cautions for Lectin Free JourneyEverything Essential about Slow Cooker     Some fantastic advantages of Slow Cooker  What “Not” to do while using a Slow Cooker    Amazing Slow Cooke tips to follow!Once you are done with the basics, Stocks and Sauces recipes, Chicken and Poultry, Snacks and Appetizers, Fish and Seafood, Soups and Stews, Meat, the top 70 amazing Lectin Free Slow Cooker recipes will inspire you to explore the Lectin Free Diet further and stay healthy in the long run! You will find: Breakfast, Vegan and Vegetarian, etc.

#ad



Lectin-Free Instant Pot Cookbook: Simple, Quick Lectin-free Recipes for your Instant Pot, Electric Pressure Cooker to Reduce Inflammation, Lose Weight, and Prevent Disease Plant-Based Paradox Diet

#ad
#ad - Are you familiar with lectin free diet? do you want to know about the benefits of lectin-free diet? do you want to combine Instant Pot Pressure Cooker with Lectin Free Diet to have favorite foods, have a better lifestyle and lose weight forever? Keep on reading! You will get what you really want to know in this Lectin Free Instant Pot cookbook!  This book suits for people of any weight, any body type or shape.

Initially thought to be harmless, this protein is seemingly present a wide variety of foods that we previously considered to be “Healthy” and is slowly breaking down our body from the inside!Afraid? Well, don't be! As the Lectins Free Diet is here to save the day. Since the chapters and recipes in this book are dedicated towards beginners, I have written the first few chapters to fully explain the fundamental concepts of Lectins and Lectin Free diet while walking you through the basics of Slow Cooker as well.

Below is some of what you will know about:what are lectins and why lectins are badthe science behind lectins the ins and outs of lectin free diet    how lectin negatively affects health  lectin free substitution for The PantryFantastic Tips Cautions for Lectin Free JourneyEverything Essential about Instant Pot Some fantastic advantages of Instant Pot           Amazing Instant Pot tips to follow!Once you are done with the basics, Vegan and Vegetarian, Chicken and Poultry, Fish and Seafood, Snacks and Appetizers, Meat, the amazing Lectin Free Instant Pot recipes will inspire you to explore the Lectin Free Diet further and stay healthy in the long run! You will find: Breakfast, Soups and Stews, etc.

Lectin-Free Instant Pot Cookbook: Simple, Quick Lectin-free Recipes for your Instant Pot, Electric Pressure Cooker to Reduce Inflammation, Lose Weight, and Prevent Disease Plant-Based Paradox Diet #ad - With so many healthy and delicious recipes, you will make your life easy and comfortable! What are you waiting for? Take only few minutes! Just scroll up to click the "BUY NOW" button! You will like it! . Through my work, i've helped thousands of people achieve their health and fat loss goals, and I’ve shared everything I know in my books.

Lectins" – illustrated in details by steven Gundry in his amazing book titled "The Plant Paradox" are now being considered as being the real culprit for the increase inflammatory diseases.

#ad



The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

#ad
Harper Wave #ad - Thankfully, Dr. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, beans, nuts, and conventional dairy products. Gundry offers simple hacks we easily can employ to avoid them, including:Peel your veggies.

Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, repairs the gut, heart disease, leaky gut syndrome, diabetes, and neurodegenerative diseases with a protocol that detoxes the cells, and nourishes the body. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables like tomatoes and peppers reduces their lectin content.

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain #ad - Shop for fruit in season. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. I read this book. Steven gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.

Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins.

#ad



Entropy Angels: A Cyberpunk Thriller

#ad
#ad - These elements exist in an odd sort of balance, creating an anachronistic setting that's really quite unique… All told, it's a rich backdrop that produces unique plot points and conflicts… I had a great deal of fun reading Entropy Angels. An extremely unique and detailed setting and well-executed action scenes make this book a great choice for readers who love action-packed science fiction.

Vizivoir, OnlineBookClub. Org“… this novel brings the kewl slang, outrageous violence, wild body modifications, kinky sex, and smug hacker smarts to a far-future environment … fun and fast enough to keep fans’ mental joysticks busy. Kirkus Reviews. Skotta uses sci-fi tools, wifi, like enhanced combat reflexes and advanced combat armor, alongside modern-day technology like cell phones, and pistols.

Entropy Angels: A Cyberpunk Thriller #ad - As a setting, New Eden is fascinating. He’s being hunted through new eden, operating on the edge, down level through the Grind, caught between loan sharks, the Guild, and a Multinational that wants him dead. It should have been an easy job, money for information, but the fixer’s room temp and Gregor Skotta's on the run with a battle synth and bounty hunters on his trail, corpses piling up behind him.

#ad